Articles
What is curcumin? Curcumin is the main bioactive substance in turmeric, a plant native to Southeast Asia but popular worldwide.
3 min
In general, superfoods are natural foods that not only provide essential nutrients but also offer specific health benefits. Essentially, superfoods
2 min
Written by Azadeh Khiabani, Ph.D. in Food Biotechnology The human body contains trillions of bacteria, with the majority residing in
3 min
Written by Azadeh Khiabani, Ph.D. in Food Biotechnology What is the microbiome? The microbiome is the collection of all microorganisms,
4 min
Written by Azadeh Khiabani, Ph.D. in Food Biotechnology What are postbiotics? Postbiotics are metabolites produced by probiotics, including the remains
3 min
Written by Azadeh Khiabani, Ph.D. in Food Biotechnology What are synbiotics? Synbiotics are a combination of probiotics (beneficial gut bacteria)
2 min
In recent years, plant-based meat alternatives have become one of the most popular topics in healthy nutrition and vegetarian diets.
6 min
In recent years, terms like probiotic, prebiotic, and postbiotic have become some of the most frequently searched topics in the
9 min
In recent decades, health discourse in Iranian society has undergone a fundamental transformation. The shift from purely therapeutic approaches to
7 min
In today’s world, where the global population is rapidly increasing and natural resources such as water and soil are under
6 min
In recent years, the importance of reducing table salt or sodium chloride consumption to maintain body health and prevent cardiovascular
7 min
Salt has long been one of the most important seasonings in cooking; however, excessive consumption—especially of refined industrial salt—can pose
6 min
